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Find out more about free psychological therapies on the NHS. Private counselling If you decide to pay to see a private therapist, make sure they're qualified and you feel comfortable with them. Many therapt therapists offer an initial free session and lower rates for students, job seekers and those on low wages. You should ask about charges and agree a price before starting a course of counselling.

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This means they have met the PSA's required professional standards to practise. Other talking therapies As well as counselling, there are many other types of psychological freee or talking therapies that involve a person talking to a therapist about their feelings or problems.

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Charities that may offer counselling include: Cruse Bereavement Care — for bereavement advice and support Rape Crisis England and Wales — for women and girls who have been raped or sexually abused Relate — for relationship advice and counselling Samaritans — for people to talk about whatever's troubling them at any time Victim Support — for victims and witnesses of crime You may also be able to access support groups through your local community, church or social services.

Find out more about free psychological therapies on the NHS.

These organisations frre specialise in a particular area, such as couples counselling, bereavement or family guidance. Private counselling If you decide to pay to see a private therapist, make sure they're qualified and you feel comfortable with them.

about other talking therapies and how they can help. You don't need a referral from your GP for an appointment for these services, but you may have to pay a fee to cover the cost of your sessions.

Many private therapists offer an initial free session and lower rates for students, job seekers and those on low wages. You can find a qualified therapist through the PSA check a practitioner.

These organisations usually specialise in a particular area, such as couples counselling, bereavement or family guidance. Charities and voluntary organisations Some charities and voluntary organisations also offer counselling.

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You can find a qualified therapist through the PSA check a practitioner. You should ask about charges and agree a price before starting a course of counselling.

This means they have met the PSA's required professional standards to practise. You don't need a referral from your GP for an appointment for these services, but you may have to pay a fee to cover the cost of your sessions. Finding a qualified therapist As counselling involves talking about sensitive issues and revealing personal thoughts and feelings, your counsellor should be experienced and professionally qualified.

about other talking therapies and how they can help. Charities and voluntary organisations Some charities and voluntary organisations also offer counselling.

Find out more about free psychological therapies on the NHS. Other talking therapies As well as counselling, there are many other types of psychological therapies or talking therapies that involve a person talking to a therapist about their feelings or problems.

Charities that may offer counselling include: Cruse Bereavement Care — for bereavement advice and support Rape Crisis England and Wales — for women and girls who have been raped or sexually abused Relate — for relationship advice and counselling Samaritans — for people to talk about whatever's troubling them at any time Victim Support — for victims and witnesses of crime You may also be able to access support groups through your local community, church or social services.

Private counselling If you decide to pay to see a private therapist, make sure they're qualified and you feel comfortable with them.

Many private therapists offer an initial free session and lower rates for students, job seekers and those on low wages. You should ask about charges and agree a price before starting a course of counselling. Finding a qualified therapist As counselling involves talking about sensitive issues and frree personal thoughts and feelings, your counsellor should be experienced and professionally qualified.

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